Grow Your Hair Faster Thicker and Longer.

 

Grow Your Hair Faster Thicker and Longer.

Your hair are like plants .So if they get proper fertilizer at proper time, they will flourish in a very healthy state .If you are also seeking for healthy growth for your hair then today's post is for you because in this post   I'll be sharing not only the remedy but the entire process .Which if followed properly, will give you not only growth but also hair regrowth. In total, the growth cycle for each hair on your scalp can take 2 to 6 years.

 

How fast your hair grows depends on factors like:

 age

hair type

overall health

certain health conditions. The ingredients that we will be using here are used to cure Alopecia and Postpartum hair fall. So let's begin what needs to be done to make your hair longer and grow them in a healthy way.                                                                                                                                                Internal  Body Health.

Hair growth will not happen just by improving your diet or just by doing the remedies or just by thinking about hair growth

I will share some helpful tips to grow your hair extremely long, I am sure that the process of hair growth starts with making your internal body fit .So that the external application starts giving the results right from Day 1 .How will that be done?

                                

The stages of hair growth 

1. Anagen The active growth phase of hair lasts 3–10 years.
2. Catagen The transition phase where hair stops growing lasts 2–3 Grow Your Hair Faster Thicker and Longer.weeks.
3. Telogen  The resting phase where hair falls out lasts 3–4 months.
   
   
   

Intake of Fruits.

First of all let's talk about the important nutrients required for your hair growth .You will be pleased to hear that Vitamin A, Vitamin B, Vitamin C, Vitamin D and Vitamin E are very important for hair growth But there is nothing to be worried ,Eat seasonal fruits daily .If you eat two types of seasonal fruits in a day then there will not be any sort of Vitamin deficiency in your body .All of you know that deficiency of Vitamin B12 and Vitamin D leads to hair fall and that too extreme ,So please have seasonal fruits, it's so easy, you just need to have two seasonal fruits in a day .Have one in the morning and other one in the evening and be happy .Other nutrients that you will need is protein, biotin, zinc, selenium, Beta Keratin, iron, anti-oxidants ,Omega 3 fatty acids .After that your hair will grow so beautifully that you are going to be amazed.

How to make your hair grow stronger

How to make your hair grow stronger. Hair is made up of keratin and dead skin cells.

While there’s no direct way to make your hair grow faster overnight, there are steps you can take to keep your hair healthy and long.

 

Intake of Green Leafy Vegetables.

If you are vegetarian then I'll tell you few food items which you can have in abundance for a week and then see the magic .Increase nuts and seeds, have groundnut in abundance .Soybean is amazing .Have beans in your meals as they tend to grow your hair .Have green leafy vegetables .Green leafy vegetables has iron, antioxidants, Selenium .It has everything for your hair growth .If your body will be fit internally, it won't give troubles during external application .Now your body is internally happy .Now let's talk about external application.

vitamins and nutrients

While many companies promote vitamins or supplements for hair growth, they don’t always directly affect hair length. Your body requires a lot of energy to make your hair grow, so getting too few calories and certain nutrients can affect it.

Generally, it’s best to get your vitamins and nutrients from your diet. Still, you may also look into taking certain supplements — particularly if you have a deficiency.

1.      Omega-3 and DHA

2.      Zinc

3.      Biotin

4.      Vitamin C

5.      Iron

6.      Vitamin D

7.       

External  Body Health.

The very first thing that you will be doing after getting up in the morning is combing your hair .If you can make use of a hair brush then it's very good  ,Otherwise comb your hair as soon as you get up in the morning .You have to bring entire blood circulation to your scalp .As more will be the oxygen more will be the growth .After combing your hair when they are completely detangled ,Part your hair and apply your toner. But first let’s prepare the hair toner which is to be applied every morning as soon as you get up. 

Preparation of Rice Toner.

For the preparation of toner the very first ingredient that you will require is white rice, Which is a very important. White rice bears beautiful properties for your skin and hair.

 Here you will need three spoons full of white rice .After that add two green tea bags .Add one and a half glass water to it. When we cook rice normally, we add a glass of water for 3 spoons of rice. .We are adding additional half a glass so that we get additional water to prepare serum, After adding the water keep it as it is for 5 to 10 minutes So that the green tea releases its antioxidant properties in the water and rice.

After that squeeze the green tea bags and separate them out .Keep the pan having rice on the stove, turn on the stove and let the rice cook .After the rice is ready turn off the stove, let them cool down and strain the extra water in a spray bottle and your toner is absolutely ready .This toner has Rice Water and green tea, which is an excellent antioxidant.                   

                      Apply essential oils/carrier oils

Add approximately 3 big spoons full of almond oil to a bowl  then you will take a drop of Rosemary Essential oil .You will apply this oil overnight and next day you will wash your head .If you are not comfortable with overnight oiling then you can apply the oil 2-3 hours before hair wash.

Another review found that the below essential oils may benefit hair loss treatment:

• lavender
• chamomile
• thyme
• peppermint
• garlic extract

For instance, add a few drops of essential oil into 1 ounce (29.6 mL) of carrier oil. Certain carrier oils may even help moisturize your hair:

• coconut
• sunflower
• mineral
• castor

Toner Application.

Now  you have to detangle your hair properly .Keep on doing the partition and spray the toner .We do not have to massage our scalp .This spray is so potent that it will start the work as soon as it  touches your scalp .Apply it all over your scalp as hair growth happens from roots and we desire the growth .

Detangle your hair, apply the toner and then tie your hair into a bun .After you keep the toner applied in your hair, you will be applying an hair oil .Yes above the toner itself, do not wash off the hair .If you are comfortable about overnight hair oiling, then you can do it .If you are not comfortable with overnight oiling then you can apply the oil 2-3 hours before hair wash. 

                                                                    

 Hair growth during and after pregnancy

Women who are pregnant may feel that their hair is growing faster. Meanwhile, those who have just had a baby may feel like they’re losing hair faster than normal.

During pregnancy, the hormone estrogen causes you to have a higher ratio of hair follicles in the growing phase. After the baby is born, hair follicles return to the resting telogen phase, making it appear like you’re shedding hair.                                                                                                            When to see a doctor about hair growth

Any concerns regarding reduced hair growth, extremely damaged hair, or any significant changes to your hair should be addressed with a doctor. They can check for possible nutrient deficiencies and recommend specific products that may help.

Conclusion.

So please follow it this way and you are going to be wow .It is an amazing remedy and you are going to be really happy after seeing the results .You will be doing this entire process on alternate days, try this out minimum four times in a week and the best way would be alternate days and soon you would have amazing results.